Ho hum . . . I'm tired of taking the photos. They worked really well at the beginning but then something happened and then they didn't work as well. So I am reassessing and sorting out what might work best. Of course in the meantime I went up 2 pounds so I am . . . 10 Again!
I do know my weaknesses. One of the problems is incentive. I mean 10 pounds isn't a huge amount on this 5' 9" body. No one will notice. There won't be any compliments. My clothing size won't change (but a few things will fit better). So maybe I need to think about my incentive, then move forward from there.
Another issue is focus. I need to stay focused throughout the day. It's amazing how I can get half way through an ice cream cone (or nachos) and then remember I am trying to lose weight. Seriously, I forget my focus!
So that's the deal, I need to address incentive and focus. Gotta put the ol' thinking cap on when I'm on my run tomorrow . . .