Tomorrow I have an appointment for my Physical Therapist to take a whack at this hamstring that has been causing grief since last June (at least). We runners tend to ignore things just in case it is something that might be a "passing issue". It appears this is not passing so hopefully my PT has some magic for me!
Sorry, no photos. I already deleted my Operation Reduction pics. Oh wait, here's a photo . . .
Still at it . . .
Hi my friend, WE all have set backs with exercise/weight loss/doing more-don't beat yourself up o.k. At least you have a valid excuse with your hamstring; you are more active than many gals I know. Since our neighbors dog went home, I am down to walking Hunter once a day, if I can fit it in. Hope you have a great Monday.
ReplyDeleteNoreen
Good luck at the PT
ReplyDeleteOh and Diana has got me motivated as well
Jx
Hari OM
ReplyDeleteHamstrings are tricky b******.... hope the PT can get it back to order.
Eyes-on... YAM xx
Glad you are having a good week! Keep at it!
ReplyDeleteI expect Diana is out walking Oreo's paws off you might wanna texted her!
ReplyDeleteHugs Cecilia