The pound that mysteriously appears on the scale yesterday was gone today - whew!
YAM, you pointed out some very valid points on the banana -vs- granola thing but it was missing one piece of data . . . I'm in the mood for granola lol! If I wasn't posting photos I probably would have just added the granola to my menu instead of replacing the banana. So calorie wise although I have increased the count, I still made a better decision than I would have if no one was watching. I will reassess after the Costco granola is gone (which will hopefully take a while since it is two really big bags). See, this is why it takes me forever to make any progress.
Last night because something ate a chunk out of one of my big tomatoes, I picked my giant one for fear something else would get to it. It weighed 1.25 pounds! I sliced it up and 1 slice covered the whole sandwich! It was the most delicious tomato I have ever had!
After lunch we went to Bear Lake. Unfortunately I didn't get any pictures. But it is a beautifully blue lake. We were surprised at how many people were there. The beaches were full. I wanted to get some photos of the lake but there wasn't a good access that worked well for photo taking. So we continued on thinking I could get some old house photos. Nope, nothing there either. We stopped for ice cream (Bear Lake is famous for it) and I had a shake in a waffle cone. I never had a shake in a cone before. Surprisingly it worked out and I think it was less ice cream.
I had my Nikon with me and I wanted to get some good photos of an old church I had seen several years ago but couldn't find it. This was taken with a cell phone in 2009.
Supper was a salad (tomato & cukes from "garden"), cantaloupe and cottage cheese.
And evening snack is the aforementioned granola and cheese stick.