Sunday, July 12, 2015


Yesterday was a waste (food wise).  Or should I say "waist"?  We went out for lunch (after we finished working at the dog park).  We were in a celebratory mood since this completed Phase I - finally!  We went to a restaurant that was featuring a deal on 2 entrees and an appetiser for $20! What a deal! The rest of the day wasn't too bad except for the shake.  I think you can see why I never seem to lose weight. I am my own worst enemy! 

OK, on to a new day! 

Spinach & mushroom calzone with avocado.

That's a wrap.  Long run in the morning!


  1. Hari OM
    Hey, you deserve to celebrate - that is a really big thing that got done!!! it me or do those peach scones look particularly tasty today. Nah, just the 3am munchies working on me.
    Eyes-on...YAM xx

  2. That's great that you finished phase 1. Did I hear something about a shake??????
    I'm seeing a lot of carbs there...I'm just sayin.....


  3. Dear Carol....
    Bless your heart. I'm probably the last person in the world to offer you advice on dieting and the (un)benefits of I Scream!! My method of operation is moderation. I don't deny myself I Scream. In fact have you discovered the 100 Calorie Klondike snacks. They come in I scream sandwiches and Popsicle (vanilla I Scream with chocolate on the outside. Just the right amount for a snack (1/2 the size of a reg. popsicle) it satisfies one's craving. They are delicious!!
    As I said when it comes to anything I scream I'm W E A K!!
    Hugs Cecilia


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