We got up early to try and beat the heat. Ha! Didn't work, it got terribly hot anyway.
The "long run kit" (I took the picture the evening before so I could get the goodies packed away, hence the time on the GPS.
A very well earned coffee and peach tea scones 13 miles later!
Lunch, PB&J this time. BTW Diana, nuts are healthy, generally almonds or walnuts. Peanuts are too salty and they all are high in calories.