Success! It isn't much but I'll take it! I think being connected to the others in Team 10 has helped me stay focused and make better choices. I cleaned up my eating and drank more water. Thanks ladies!
Hari OMRight direction!!!Eyes-on... YAM xx
Congratulations!Fun water recipe: slice of lemon; 12 mint leaves; tbs fresh ginger; 1/2 small cucumber. Leave that overnight and the next day you have great water!
Cookie's mum here: I know just how you feel!!! I had Lapband surgery back in 09 but last year for some reason the band migrated to the chest cavity so it had to be removed and the doctor did a Nissen Fundlipication. I am a stress eater and have been under a LOT of stress lately -- so I really need to buckle down to losing the weight again. When I read your blog I feel supported. Keep it going.Cookie's mum, Jeannette
PLEASE leave me a comment. Even if only one word so I know you were here.